“The first thing we need to do is recognize and trust our own Inner Nature, and not lose sight of it. For within the Ugly Duckling is the Swan, inside the Bouncy Tigger is the Rescuer who knows the Way, and in each of us is something Special, and that we need to keep”
Benjamin Hoff, The Tao of Pooh
Hi, I'm Elyse!
Licensed MArriage and Family Therapist
I’m a Licensed Marriage and Family Therapist (LMFT) based in Colorado. I believe that therapy can be a beautiful, challenging, and complex experience, and that it’s a privilege to get to walk alongside my clients. I specialize in helping individuals and couples reconnect with themselves and with each other.
My approach is collaborative – meaning I want to understand what is important to you, what you want out of therapy, what resonates with you, and will structure my approach around those things. Therapy to me is a marathon and not a sprint – it takes time and trust to create long-lasting change; I don’t believe in quick fixes or forcing change. Instead, I hope to move at a pace that feels supportive and sustainable. In our work, we’ll explore the patterns, emotions, and stories that shape your life and your relationships, while building practical tools that help you feel steadier, more grounded, and more fulfilled in your relationships. My goal is to help you nurture and accept what’s within so you can grow in ways that feel authentic and lasting.
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What to Expect
CONNECTION & NON-JUDGEMENT
Sometimes therapy is rejuvenating, sometimes therapy is tiring
Challenges that come from a place of honesty and respect:
Flexibility ArOUND STRUCTURE AND TOPIC
I believe therapy only works if you feel connected to and emotionally safe with your therapist. I want therapy to be a place where you can show up as you – messy, silly, sad, overwhelmed, unfiltered, creative, joyful, fearful. All of it is welcome.
Sometimes, we are getting into deep, difficult stuff, and it can feel like your brain and heart just did a high intensity workout class. Sometimes, we are celebrating your wins and laughing about something funny that happened this week. And sometimes all that happens in one session! The whole range of experiences is welcome in therapy.
Safety and growth in relationships requires us to be challenged, and therapy is a great place to practice being challenged. If I am noticing a blindspot or believe you are missing an important lens or perspective, I will ask your permission to challenge you. It is because I care and want to support your growth, and believe that you have the capacity to be challenged.
Some sessions begin open-endedly and we see what naturally unfolds. Some sessions may be more structured, especially if we are working on a particular skill or doing a particular intervention. I enjoy both, and we can personalize structure to what feels best for you.
Thank you! I've received your inquiry and will be in touch with 48 business hours!
Lukas schaeffer, LMT, COLLEAGUE
GABRIELLE IRELAND, LMFT, COLLEAGUE
Testimonials
"professionalism and warmth"
“I wholeheartedly endorse Elyse. She balances utmost professionalism with genuine warmth and compassionate care. Her exceptional dedication to clinical skills and her empathic presence make her a truly outstanding practitioner and thoughtful supervisor.“
"GENUINELY BELIEVES IN EVERY PERSON's STRENGTHS"
"Elyse is so intentional in her practice and has a unique talent of blending evidenced based practices with warmth and compassion. She genuinely believes in every person’s inherent strengths and has a beautiful way of not just reminding her clients’ of those strengths, but embodying them again."
Professional
VERONICA WALTON, LMFT, COLLEAGUE
RAY POW, LMFT, COLLEAGUE
Testimonials
"CURIOSITY AND WARMTH"
“Elyse Elliker is a truly remarkable individual. Her boundless compassion, introspection, and fearless pursuit of growth set her apart. She navigates life's complexities with grace and wisdom, inspiring others with her dedication to continuous improvement.“
"COMPASSION, INTROSEPTION, & FEARLESS PURSUIT OF GROWTH"
"Elyse is an incredible therapist who is able to support clients through a range of struggles with curiosity and warmth. She is so thoughtful in her treatment planning and is always working to make sure her clients feel seen and attuned to."